Raw Foodie, eh?

So ya may (or may not) wanna know about my eating habits lately... I'm right into a RAW VEGAN DIET which began in July 2009, moving along from vegan to raw vegan. Not such a leap as I thought, initially. The recipes took some getting used to. I shopped at Church Bazaars, garage sales and second hand stores to find 'new' appliances needed in my kitchen. At first, I was gritting my teeth with worry about 'getting it right' in meeting all my nutritional requirements but have found that raw vegan is not much different from vegan, in that regard.

The benefits from this diet are many. I've lost the craving for sweets; have stopped looking for snacks to eat in the evenings; notice an increase in mental clarity; am far less tired during the day; the bloating I was suffering from has disappeared; there has been a slow but steady weight loss and an overall feeling of delightful well-being.

However, I am not eating everything raw. I indulge in the occasional baked potato/yam or I may steam some broccoli. The raw foodies would say I was about '97% raw' (now THAT sounds a little weird!)

I'm saving a wee bit of money, too: on the hydro bill, as the electric stove-top isn't used as often and there are fewer dishes to wash up. Also, the overall grocery bill is lower, as I'm definitely eating less.

Someone asked me if I feel the cold more because none of the food is heated. No, actually, I don't and some of the food IS warmed up. I use a dehydrator when called for and the entrees I make are often warm at time of serving. Like a dish called Canadian Neatsticks... yummy!

I admit this style of eating is not for everyone, but I'm pleased to say it is working for me.

Anyone Can Grow Shit Themselves

Well, not quite anyone. If you've not a patch of land or a balcony or suitable space indoors for growing pots (not to mention the required additional equipment), then you're out of luck.

But otherwise, yea, anyone can grow shit themselves, as Ms Broke-Ass Grouch makes so eloquently clear in this fantastic article.

Here's a snippet:

Listen up, locavores, opportunivores, dumpster-diving fermentation fetishists, and Dave Matthews Band fans: A great many of us live by the same ecologically sound principles that you do. We, however, are not doing so because we nurture an abiding desire to "create choices" for ourselves or to "live intentionally." We don't have any more than a passing interest in "sustaining biodiversity." We are known as poor people.

Now go ahead, read the rest.

[Cross-posted at Challenging the Commonplace]